Teamraderie – Obshay

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Products

Moves

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Benefits

Moves with Obshay Swirl

Bicep Curl

Obshay benefits of weight lifting

Wide Bicep Curl

Lateral Raise

Front Shoulder Lift

Bent Arm Lateral Raise

Tricep Raise

Front Row

Row

Shoulder Rotation

Overhead Press

Lateral Raise Twist

Leg Lifts

Moves with Obshay Orb

Grip Squeeze

Grip Squeeze

Orb

Knee Squeeze

Knee Squeeze

Orb

Leg lift

Leg Lift

Orb

Bicep hold and squeeze

Bicep Hold and Squeeze

Orb

Hammer Curl

Hammer Curl

Orb

Bicep Curl

Bicep Curl

Orb

Shoulder Lift

Shoulder Lift

Orb

Shoulder Rotation

Shoulder Rotation

Orb

Tricep Lift

Orb

Disclaimer: Nothing on this site or any Obshay marketing channels should be considered medical advice or claims. Please consult a physician before use and use with caution. Our products are not intended to support human weight in a push-up position.